Events
weekly
Group Meditation & Reiki
Every Sunday- 10:00am
Give yourself the opportunity to hit the reset button and refocus your attention.
Meditation has been used for thousands of years as a self-regulating tool and catalyst for self-awareness and self-management, improved personal and professional relationships, and improved cognitive function. This rich history makes it a perfect fit for modern life.
Reiki is a safe, non-invasive healing practice that encourages the body toward balance. Balance is important because your body can only heal itself when your nervous system is calm―traumatized bodies don’t heal.
benefits
Practicing meditation and Reiki together has many benefits including:
- Increased focus & stamina
- Decreased anxiety
- Better balance, physically, emotionally, mentally & spiritually
- Feeling more in control & refreshed
- Awakening of your personal energy
- Deepened connection with self, the world, and your place in it
- Improved relationships
- So much more
Everyone is welcome to attend Meditation.
What to wear: Please wear something comfortable
What to bring: Please bring a yoga mat/towel, bolster or pillow, blanket, eye mask/towel for comfort as we will be lying on the ground for an hour. We do have mats, bolsters and blankets if needed.
Cost: $10
Space is limited to 10: Once we reach 10 participants you can be added to the waitlist. You will be notified when space is available.
weekly
Restorative Reset Yoga
Every Tuesday through March- 6:30Pm
The perfect balance...
This 60-minute yoga class combines 30 minutes of gentle poses with 30 minutes of restorative poses, offering a perfect balance for beginners, those new to yoga, or anyone managing chronic pain. This judgment-free space welcomes all, providing a supportive environment for reducing stress, promoting relaxation, and cultivating mindfulness.
With a focus on gentle movement and deep rest, this class is designed to soothe the body and mind, helping you reconnect with yourself and find peace in the present moment.
Everyone is welcome to attend Restorative Reset Yoga if cleared by your physician.
What to wear: Please wear something comfortable
What to bring: Please bring a yoga mat/towel, bolster or pillow, blanket, eye mask/towel for comfort as we will be lying on the ground for an hour. We do have mats, bolsters and blankets if needed.
Cost: $13
Space is limited to 10: Once we reach 6 participants you can be added to the waitlist. You will be notified when space is available.
2025 Upcoming Events
We have many different events that happen each month. Check the schedule to learn more about the classes we have coming up. Below are consistent events that happen monthly or bi-monthly.
Women's Circle
Spend time with like-minded, like-experienced women as we share and support each other on our unique path to spiritual growth and wholeness. Each circle will last 1.5 hours.
When: A few times a month, check the schedule for exact dates.
Cost: donation
Full Moon Circle
Release what is no longer serving you and make way for new beginnings with support from the energy of the full moon. During this class there will be meditation, sharing, and conversation about the energy that is coming in to support you.
When: Monthly, check the schedule for exact dates.
Cost: $15
New Moon Circle
Set intentions for the month ahead with support from the energy of the new moon. During this class there will be meditation, sharing, and conversation about the energy that is coming in to support you.
When: Monthly, check the schedule for exact dates.
Cost: $15
Spiritual Book Club
Join Brandy as she leads our spiritual book club. Explore books that encourage and support spiritual growth and personal development. This will be a monthly get together full of learning and great spiritual conversation!
When: Monthly, check the schedule for exact dates.
Cost: donation
Wellness Fair
* Reiki- Stephanie or Brandy
* Spiritual Coaching- Stephanie
* EFT/Tapping- Vicky
* Intuitive Reading-Amy
* Personalized Yoga Consult- Brandy
When: Monthly, check the schedule for exact dates.
psst!
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Past Events
- Sound Bath Experience with Jessica Garland
- Mindfulness 101
- Intuition 101
- Make Your Mala
- Picture Tapping
- Reiki Level 1
- Reiki Level 2
- Reiki Master Level
- March 26th- Sensitive Living 1: Navigating life as a Highly Sensitive Person (4 hours)
- Sensitive Living 2: Navigating life as an Empath (4 hours)
- Conscious Professional: Bringing awareness to work
- Chak ’em: How to use the power of chakra energy for next level growth
- Feeling Good Every Day: 6 action steps to manage stress and improve overall well-being
- The Path to Wholeness: Understanding & integrating your shadow self
- The 7 phases of Spiritual Development