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Election Day Meditation

Revelations

Things I've learned, or need to.

Final Thoughts on 2022

Another year is coming to an end, and another is beginning. Reflection and inspiration are once again sharing the same space. Perhaps 2022 ended with

The duality of our experience

Have you ever felt caught in between two worlds? Two ways of being? I’ll go ahead and say yes. We have all experienced a scenario

Reiki for Exercise and Injury

I was thinking about Reiki for injury recovery for athletes. I have a few clients that are athletes and it got me curious. I did

Your most creative act

Not only is this the most CREATIVE act you will undertake, it is the most COURAGEOUS. Most of us who decide to take creative control

Monday Metaphysics: Choice

Sometimes I can give the impression that nothing bothers me or that I’m “too happy”. While an optimist, I don’t think I fall into the

Monday Metaphysics: Consciousness

The word consciousness gets tossed around a lot, and the spiritual, psychological, medical and business worlds each have their own, slightly different, versions of the

Monday Metaphysics: Courage

  On Memorial Day, much reverence is given to courage. Courage itself, and those who have shown courage in the face of tremendous challenge. The

Monday Metaphysics: Tolle

Spirituality isn’t religion. It is the conscious connection to the divinity that exists all around you and within you. Spirituality is awareness, energetic alignment, and