Have you ever had an experience where something didn’t go the way you’d planned? You know, confidence high, chest puffed out, knowing full well you

I’m no longer saying “same old stuff” when someone asks, “What have you been up to lately?” I’m now saying, “We got a puppy!” Was

A new season is here. This is just as true for nature as it is for you. Spring dials up the creative and physical intensity.

“A mind, once stretched by a new idea, never returns to its original dimensions.” – Ralph Waldo Emerson These words feel so powerful today. The last

Let me ask you something, are you feeling a little tug at your soul? Kind of like a little tap on the shoulder from a

I actually had something else to share this week, but I have heard so many crazy stories that my family, friends, and clients have had

Happy New Year! 2023 is now upon us. How exciting to have new energy infusing our lives. As the new year kicks off, you may

Another year is coming to an end, and another is beginning. Reflection and inspiration are once again sharing the same space. Perhaps 2022 ended with

Have you ever felt caught in between two worlds? Two ways of being? I’ll go ahead and say yes. We have all experienced a scenario

I was thinking about Reiki for injury recovery for athletes. I have a few clients that are athletes and it got me curious. I did

Not only is this the most CREATIVE act you will undertake, it is the most COURAGEOUS. Most of us who decide to take creative control