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New Year, New Season

Revelations

Things I've learned, or need to.

Sensing Energy

Have you ever felt the energy change in a room? Can you tell if someone is in a good mood or a bad mood when

The greatest gift

I don’t know how many times I’ve said this same thing over the years, but I love the way Jim Rohn says it. The “put

Meditate for self-awareness

Did you know meditation can help you on your journey of self-awareness? It can help you slow down and reflect on your life, your relationships

Self-Awareness: Fostering connections

Don’t get me wrong, high self-esteem is wonderful, but it must be balanced with humility. Self-awareness encourages knowledge of your strengths AND weaknesses, and we

FAIL

So, I failed at meditating today. My mind just wouldn’t stop. Conversations I had with people or need to have with people, ideas that I’m

Fight the Resistance

“Is there a feeling, a person, a thought, a project that you have been avoiding? Is there some part of your life that you’re refusing

What have you been preparing for?

Every good experience, bad experience, person you meet, piece of knowledge you gain or release creates you. Prepares you for future events. It doesn’t matter