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Election Day Meditation

Revelations

Things I've learned, or need to.

How to be happy

I know I’ve said it before, but I really don’t like the word happy. It implies a destination, like a finish line or something. Like

Lazy Sundays

OMG were we lazy this morning! I mean Sundays aren’t usually up and at ’em days for us, but this one started with an intense

Patience, power, and you

Ah, patience. They say it’s a virtue, right? “They” obviously had children, spouses, and co-workers because it literally takes an act of God to stay patient sometimes.

5 steps to better relationships

Self-awareness is the conscious understanding of your personality, emotions, actions, likes, dislikes and more. It’s being aware of how you work from the inside out

How committed are you?

Toward the end of summer I fell into a funk—hence my dry spell from August to November. On November 27th I downloaded Gabby Bernstein’s new